Today –
Need take it slow.
Bake Bread With Rosemary,
Salt,
Walk for hours in the sun.
Acid reflux,
Reminding me of my frail Humanity.
Fatigue & twelve hour sleeps,
Another lesson.
Remaining Weak,
Swollen,
When The Monk Need Have Control.
Self Care.
My Own Brands Of Meditation,
Opposite Of Normal.